Daily Unit Converter

Converter category

Cooking Measurements Converter

Convert cups, tablespoons, teaspoons, fluid ounces, milliliters, liters, and ingredient-specific weight conversions for flour, sugar, butter, rice, milk, oil, honey, and yeast.

Universal Cooking Measurements Converter

About cooking measurements conversions

Cooking conversions help home cooks and professional chefs scale recipes, switch between US and metric measurements, and convert ingredient weights by volume. Our cooking converter covers common US customary units such as cups, tablespoons, teaspoons, and fluid ounces, plus weight conversions for flour, sugar, butter, rice, milk, oil, honey, and yeast. It also includes oven temperature conversions between Celsius, Fahrenheit, and Gas Mark. Whether you are doubling a recipe, adapting a foreign cookbook, or measuring without a scale, this converter gives practical kitchen-ready results.

Most popular cooking measurements conversions

Cups to Milliliters

Convert US cups to milliliters for precise liquid measurements.

Milliliters to Cups

Convert milliliters to US cups for recipe scaling.

Tablespoons to Teaspoons

Convert tablespoons to teaspoons for precise small amounts.

Teaspoons to Tablespoons

Convert teaspoons to tablespoons for small volume measurements.

Cups to Tablespoons

Convert US cups to tablespoons for precise measuring.

Cups to Fluid Ounces

Convert US cups to fluid ounces for precise liquid measurements.

Fluid Ounces to Cups

Convert US fluid ounces to cups for liquid volume.

Oven: Celsius to Fahrenheit

Convert oven temperatures from Celsius to Fahrenheit.

Oven: Fahrenheit to Celsius

Convert oven temperatures from Fahrenheit to Celsius.

Grams to Ounces

Convert grams to ounces for weight-based recipes.

Available units

US Cup (US cup)US Tablespoon (tbsp)US Teaspoon (tsp)US Fluid Ounce (US fl oz)Milliliter (mL)Liter (L)All-Purpose Flour (g) (g flour)Granulated Sugar (g) (g sugar)Butter (g) (g butter)Uncooked Rice (g) (g rice)Whole Milk (g) (g milk)Vegetable Oil (g) (g oil)Honey (g) (g honey)Active Dry Yeast (g) (g yeast)

Popular cooking measurements conversions (32 total)

Cups to Milliliters

Convert US cups to milliliters for precise liquid measurements.

Milliliters to Cups

Convert milliliters to US cups for recipe scaling.

Tablespoons to Cups

Convert tablespoons to US cups for larger volume measurements.

Cups to Tablespoons

Convert US cups to tablespoons for precise measuring.

Teaspoons to Tablespoons

Convert teaspoons to tablespoons for small volume measurements.

Tablespoons to Teaspoons

Convert tablespoons to teaspoons for precise small amounts.

Fluid Ounces to Cups

Convert US fluid ounces to cups for liquid volume.

Cups to Fluid Ounces

Convert US cups to fluid ounces for precise liquid measurements.

Grams to Ounces

Convert grams to ounces for weight-based recipes.

Ounces to Grams

Convert ounces to grams for metric recipe measurements.

Flour: Cups to Grams

Convert cups of all-purpose flour to grams. 1 cup of flour ≈ 125 g.

Flour: Grams to Cups

Convert grams of all-purpose flour to cups. 1 cup of flour ≈ 125 g.

Sugar: Cups to Grams

Convert cups of granulated sugar to grams. 1 cup of sugar ≈ 200 g.

Sugar: Grams to Cups

Convert grams of granulated sugar to cups. 1 cup of sugar ≈ 200 g.

Butter: Cups to Grams

Convert cups of butter to grams. 1 cup of butter ≈ 227 g.

Butter: Grams to Cups

Convert grams of butter to cups. 1 cup of butter ≈ 227 g.

Butter: Sticks to Grams

Convert butter sticks to grams. 1 stick = ½ cup ≈ 113 g.

Butter: Sticks to Tablespoons

Convert butter sticks to tablespoons. 1 stick = ½ cup = 8 tbsp.

Rice: Cups to Grams

Convert cups of uncooked rice to grams. 1 cup of rice ≈ 185 g.

Rice: Grams to Cups

Convert grams of uncooked rice to cups. 1 cup of rice ≈ 185 g.

Milk: Cups to Grams

Convert cups of whole milk to grams. 1 cup of milk ≈ 244 g.

Milk: Grams to Cups

Convert grams of whole milk to cups. 1 cup of milk ≈ 244 g.

Oil: Cups to Grams

Convert cups of vegetable oil to grams. 1 cup of oil ≈ 218 g.

Oil: Grams to Cups

Convert grams of vegetable oil to cups. 1 cup of oil ≈ 218 g.

Honey: Cups to Grams

Convert cups of honey to grams. 1 cup of honey ≈ 336 g.

Honey: Grams to Cups

Convert grams of honey to cups. 1 cup of honey ≈ 336 g.

Yeast: Cups to Grams

Convert cups of active dry yeast to grams. 1 cup of yeast ≈ 150 g.

Yeast: Grams to Cups

Convert grams of active dry yeast to cups. 1 cup of yeast ≈ 150 g.

Oven: Celsius to Fahrenheit

Convert oven temperatures from Celsius to Fahrenheit.

Oven: Fahrenheit to Celsius

Convert oven temperatures from Fahrenheit to Celsius.

Oven: Celsius to Gas Mark

Convert Celsius oven temperatures to Gas Mark for UK/European recipes.

Oven: Fahrenheit to Gas Mark

Convert Fahrenheit oven temperatures to Gas Mark for UK/European recipes.

Unit definitions

US Cup (US cup)

A US cup is 8 fluid ounces or about 237 mL. Standard US cooking measurement.

Origin: Standardized in US in 1896.

Current use: Cooking (US), Recipes, Baking

US Tablespoon (tbsp)

A US tablespoon is 1/2 fluid ounce or about 14.8 milliliters. Common in cooking recipes.

Origin: Standardized in the US in 1858.

Current use: Cooking recipes, Medicine dosing, Baking

US Teaspoon (tsp)

A US teaspoon is 1/3 tablespoon or about 4.9 milliliters.

Origin: Commonly used as a unit of measure in cooking and pharmacy.

Current use: Cooking recipes, Baking, Medicine dosing

US Fluid Ounce (US fl oz)

A US fluid ounce is 1/128 of a US gallon, approximately 29.6 milliliters.

Origin: Derived from the Roman uncia (one-twelfth) of a liquid gallon.

Current use: Drink recipes, Medicine dosages, Cooking

Milliliter (mL)

A milliliter is one thousandth of a liter, approximately equal to one cubic centimeter. A teaspoon holds about 5 mL.

Origin: Part of the metric system, where milli- denotes one-thousandth.

Current use: Medicine dosages, Cooking measurements, Laboratory work

Liter (L)

A liter is a metric unit of volume equal to 1000 milliliters or approximately 1.057 US quarts.

Origin: The liter was introduced in France in 1795 as one cubic decimeter.

Current use: Beverage containers, Fuel volumes, Liquid measurements

All-Purpose Flour (g) (g flour)

All-purpose flour by mass. 1 US cup ≈ 125 g (dip-and-sweep).

Origin: Standard baking ingredient.

Current use: Baking, Cooking, Recipes

Granulated Sugar (g) (g sugar)

Granulated white sugar by mass. 1 US cup ≈ 200 g.

Origin: Common sweetener in baking.

Current use: Baking, Sweetening, Beverages

Butter (g) (g butter)

Butter by mass. 1 US cup ≈ 227 g.

Origin: Common baking ingredient measured by weight or sticks.

Current use: Baking, Cooking, Recipes

Uncooked Rice (g) (g rice)

Uncooked rice by mass. 1 US cup ≈ 185 g.

Origin: Standard cooking measurement.

Current use: Cooking, Recipes, Meal planning

Whole Milk (g) (g milk)

Whole milk by mass. 1 US cup ≈ 244 g.

Origin: Common liquid measurement in cooking.

Current use: Baking, Cooking, Beverages

Vegetable Oil (g) (g oil)

Vegetable oil by mass. 1 US cup ≈ 218 g.

Origin: Standard in recipes worldwide.

Current use: Frying, Baking, Salad dressings

Honey (g) (g honey)

Honey by mass. 1 US cup ≈ 336 g.

Origin: Natural sweetener used since ancient times.

Current use: Baking, Sweetening, Traditional medicine

Active Dry Yeast (g) (g yeast)

Active dry yeast by mass. 1 US cup ≈ 150 g.

Origin: Standard leavening agent in baking.

Current use: Bread making, Baking, Fermentation

Common uses for cooking conversions

Cooking conversions are used for recipe scaling, adapting international recipes, ingredient substitutions, baking, and oven temperature adjustments.

Frequently asked questions about cooking measurements

How many milliliters are in 1 US cup?+

1 US cup equals approximately 236.59 milliliters.

How many tablespoons are in 1 cup?+

There are 16 tablespoons in 1 US cup.

What cooking conversions does this converter support?+

It supports US volume units, common ingredient weight conversions, and oven temperature conversions between Celsius, Fahrenheit, and Gas Mark.